Put on :(

[Mookey]

I put on 1.5lb :cry:
All I've done differently this week is have the 12 speed soup for lunch each day. I know it shouldn't be that that's done it, but that's all I can think of.

Humph :sigh:

 

[Nettyneil]

ooh sorry to hear you've put on - maybe next week the soup will have caught up and you'll have a good loss. Don't let it get you down. Our consultant always says to look at the weight loss over a month rather than week to week - I know that's easier said than done though.

Good luck for next week xx

 

[lass321]

Could it just be hormonal - water weight? I'm sure you'll get a nice surprise next week.

 

[Lou*]

stick with it and i bet next weeks will make up for it x

 

[KarenB]

Its so annoying when you put on and dont know why. Hope you have a good weight loss next week to make up for it.

 

[shell_y]

How about some more variety in diet?