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Q about your CD Councellor


Silver Member
S: 11st9.1lb C: 9st9.6lb G: 9st9.6lb BMI: 23.3 Loss: 1st13.5lb(16.86%)
Hi guys I have a question regarding my CDC, I have seen her last Friday and not heard anything since then from her, tbh I would have welcomed an email just to ask me how I am finding the whole thing but more importantly I am wondering if I should have emailed her my shopping list ahead to ensure she has everything that we want( hubby is doing it with me) in for Friday :confused:. What do you think I should do? Thank you :)
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Silver Member
S: 15st0lb C: 15st0lb G: 12st0lb BMI: 36 Loss: 0st0lb(0%)
That's a bit odd!? My CDC has regular contact with me and is a godsend:). Absolutely contact your CDC. They are there to help and support you!

Good luck!
I think the guidlines say your cdc should make contact with you the first week..
I would send her a email with your order anyway then at least she will definitely have what you want...
Good luck for a good loss anyway



Silver Member
S: 18st2lb C: 10st12lb G: 10st7lb BMI: 26.1 Loss: 7st4lb(40.16%)
Defo email her your shopping list, just so she can get you order ready for you, my CDCs (Husband and wife)are fantastic, we dont email through the week, what they do say is if i need them for anything let them know, It only takes a day or two for then to get supplies in so it should be ok, dont worry,


Gold Member
S: 16st11.0lb C: 15st10.0lb G: 13st7.0lb BMI: 37.8 Loss: 1st1lb(6.38%)
TBH, my CDC (who's lovely!) didn't contact me during my first week either. I wouldn't necessarily say that's unusual. I do know that if I'd needed her help, she'd have been happy to hear from me but I think she must have assumed that I was all right as she hadn't heard from me.

All CDCs seem to do things differently, it seems. I'm sure that if you'd like a supportive text or email during the week that you only need to ask her. Of course, if she said no to that, I might consider finding another CDC... ;)

Not everyone likes feeling 'hassled' by their CDC, I guess, so p'raps she's waiting until she gets to know you better.
S: 17st13lb C: 15st13lb G: 11st6lb BMI: 34.9 Loss: 2st0lb(11.16%)
I would definitely contact your cdc, I have regular contact with mine via text and email and i would be lost if I didn't know that i could contact her if i needed help!
Its not a bad idea to let her know what you want for the following week either. I'd give her a quick email xx


Silver Member
S: 11st9.1lb C: 9st9.6lb G: 9st9.6lb BMI: 23.3 Loss: 1st13.5lb(16.86%)
Oh I was in no way criticising her lack of contact it only just donned on me what if she wont have my choices on Friday:eek:. And because it was too late to ring her I though I would ask on here see what you thought. TBH I don't think there is a need for her to be in contact all the time but certainly I would have needed her a lot this week if I wouldn't have found this forum :D. Thank you guys I am typing the email straight away.

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