Quark??

Discussion in 'Slimming World - Overseas' started by Rachietuk, 2 June 2011 Social URL.

  1. Rachietuk

    Rachietuk Member

    Posts:
    39
    Likes Received:
    0
    Start Weight:
    13st13lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st9lb(4.62%)
    Diet:
    Slimming world
    I cannot get Quark in USA. Will fat free Philadelphia cheese be ok instead? Also is it free like Quark.
    The other thing is Fromage Frais. Again, can't get it here, what about using Greek yogurt instead?
    Any thoughts???
     
  2. Avatar

    MiniMins.com Matched Content

  3. xxlisaxx

    xxlisaxx Full Member

    Posts:
    76
    Likes Received:
    0
    Hi, you can make your own quark with a tub of fat free natural yoghurt..

    Mix a half teaspoon of salt into a 200ml tub of FF natural yoghurt.. Place a muslin cloth into a sieve/colander and place that into a bowl.. pour the yoghurt into the cloth, leave in fridge overnight (all excess liquid will drain out).. next morning, you have quark!!
     
  4. Rachietuk

    Rachietuk Member

    Posts:
    39
    Likes Received:
    0
    Start Weight:
    13st13lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st9lb(4.62%)
    Diet:
    Slimming world
    Thank you. I will try that
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.