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milton21

Full Member
S: 12st11lb C: 11st4.6lb G: 10st3lb BMI: 27.2 Loss: 1st6.4lb(11.4%)

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S: 141kg C: 49.9kg G: 36.3kg BMI: 17.7 Loss: 91.1kg(64.62%)

cheryl7

Full Member
S: 12st11lb C: 12st3lb G: 9st7lb BMI: 31.3 Loss: 0st8lb(4.47%)
Yes definitely dairy, and being a vlf soft cheese you'll find that it'll go 'powdery' when you use it in a sauce - in those cases I've found it's better to go with ff yoghurt :)
 




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