I had same sabotage issues on 810, but chose to stay with it and face them... for me, food was where all the scary stuff lay! It meant slower losses but it did help me in the long run. I still feel it's like one step forward, two steps back, but as long as I am learning and trying to understand I think it's OK. If we've had food issues for a long time, it is hard to just step away from them... they have a tendency to follow! I think you've done great on 810 and you will have given your body a boost and a little kick-start, so carry on with whichever plan you feel is best for you right now. And well done!
xxx