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Question about AAM week

Discussion in 'Exante' started by Sparkling_Fairy, 12 November 2010 Social URL.

  1. Sparkling_Fairy

    Sparkling_Fairy Full Member

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    Start Weight:
    10st11lb
    Current Weight:
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    Goal Weight:
    8st13lb
    Lost(%):
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    Diet:
    Dukan Diet
    OK, so I only just realised that AAM is one meal an entire week. I thought it was just a day. Not sure why :p

    But it says at the end of the 4th week.
    Does that mean you do it for the entire 5th week?
    I think that's what confused me. At the end of the 4th week, so I thought it was 1 day at the end of that week.
    Why can't they just say, in your 5th week?
     
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  3. doublegalaxy

    doublegalaxy Full Member

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    Start Weight:
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    Yes, AAM is 3 products plus a meal (using only food listed in booklet) each day for 7 days before returning to tfr for the next 4 weeks. Hth
     
  4. LittlemissD

    LittlemissD Full Member

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    I never received a booklet of any documents when I ordered. Would someone be so kind as to let me know what you can have in your 5th week. Is it similar to CD? I have a while until Im there but it would be good to know. xxx
     
  5. doublegalaxy

    doublegalaxy Full Member

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    Start Weight:
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    Current Weight:
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    If you go to Total Solution, around halfway down there's a link to download it.
    HTH:D
     
  6. Sparkling_Fairy

    Sparkling_Fairy Full Member

    Posts:
    350
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    Start Weight:
    10st11lb
    Current Weight:
    10st11lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Dukan Diet
    I didn't get one the first time I bought from them either. So I downloaded it off the website. I did get one the second time
     
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