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Question about AAM week

S: 10st11lb C: 10st11lb G: 8st13lb BMI: 26.7 Loss: 0st0lb(0%)
#1
OK, so I only just realised that AAM is one meal an entire week. I thought it was just a day. Not sure why :p

But it says at the end of the 4th week.
Does that mean you do it for the entire 5th week?
I think that's what confused me. At the end of the 4th week, so I thought it was 1 day at the end of that week.
Why can't they just say, in your 5th week?
 
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S: 11st4lb C: 10st10lb G: 10st0lb BMI: 25.7 Loss: 0st8lb(5.06%)
#2
Yes, AAM is 3 products plus a meal (using only food listed in booklet) each day for 7 days before returning to tfr for the next 4 weeks. Hth
 
#3
I never received a booklet of any documents when I ordered. Would someone be so kind as to let me know what you can have in your 5th week. Is it similar to CD? I have a while until Im there but it would be good to know. xxx
 
S: 10st11lb C: 10st11lb G: 8st13lb BMI: 26.7 Loss: 0st0lb(0%)
#5
LittlemissD said:
I never received a booklet of any documents when I ordered. Would someone be so kind as to let me know what you can have in your 5th week. Is it similar to CD? I have a while until Im there but it would be good to know. xxx
I didn't get one the first time I bought from them either. So I downloaded it off the website. I did get one the second time
 


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