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Question about how syn values change...

Discussion in 'Slimming World' started by PinkToaster, 2 June 2009 Social URL.

  1. PinkToaster

    PinkToaster Silver Member

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    I read somewhere on here that if you blend fruit it no longer becomes free as it has changed for some reason. I was wondering how this worked because I had the idea to freeze some sugar free Cherryade to have as ice lollies. Does freezing a syn free drink change the syn value?
    (The cherryade is definitely free I checked.)
     
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  3. Chuffy_29

    Chuffy_29 Bring it on!

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    Drinks are fine. The fruit changes because you don't have to work to eat it, so it gets a (albeit very low) syn value. Also if you cook it the sugars in the fruit change as well. Enjoy the cherryade pops :D
     
  4. PinkToaster

    PinkToaster Silver Member

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    Thankyou so much! I will. :D
     
  5. squiddie

    squiddie Starting Again!

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    Yeah if you blend fruit it changes it density so your body doesnt have to work as hard to digest it. It's the same if you grind rice/couscous to make flour. Freezing and so on is fine:)
     
  6. Frontier-Phil

    Frontier-Phil Silver Member

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    Brill !!!! so that means I can liquidize a double choc fresh cream bun and it will be FREEEEEEEEEEEEEEEEEEEEEEEEE!!!!!!

    ( or not)!....... well I changed it !!

    Phil x
     
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  7. judimac

    judimac Mad old Bat with Attitude

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    Oh Phil! What are you like?:8855:
     
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