As a H X A I sometimes have 350mls of skimmed milk to have with 2 weetabix as a B. I Don't drink tea or coffee so unless I'm having scrambled eggs then theres nothing else I can use the milk in. I can't drink it on it's own, don't like it.
So what I was wondering was, is it ok to have milk as a H X A once every 2 days and leave some for the following day? Like have 350mls on a Monday, use half and then use the other half Tuesday? Would this affect my weight loss do you think?
Thanks!
So what I was wondering was, is it ok to have milk as a H X A once every 2 days and leave some for the following day? Like have 350mls on a Monday, use half and then use the other half Tuesday? Would this affect my weight loss do you think?
Thanks!