Hi
I have noticed that all the nice trat foods have got higher syns than ww for instance a 2 finger kit kat has got 1.5 points on sw it has got 5.5 syns this seems alot
Same as other things ive noticed are really high this is where i will find it hard as all the thigs i like are high syns i like the odd steak kidney pie this is really high nearly your days syns so this means you cant have this
Makes me wonder if im doing the right thing going to join a sw meeting
Thanks
I have noticed that all the nice trat foods have got higher syns than ww for instance a 2 finger kit kat has got 1.5 points on sw it has got 5.5 syns this seems alot
Same as other things ive noticed are really high this is where i will find it hard as all the thigs i like are high syns i like the odd steak kidney pie this is really high nearly your days syns so this means you cant have this
Makes me wonder if im doing the right thing going to join a sw meeting
Thanks