Evening all!
just a quick question for anyone who has lost weight with cd before but put it back on again, what sort of diet did you follow when you got to goal, i am so worried that i will lose my weight then go and put it all back on again.
Thanks v v much
Ninaxx
Evening all!
just a quick question for anyone who has lost weight with cd before but put it back on again,
Hi
I first did Lipotrim (similar to CD but not so much flavour choices!) 9 years ago. At my heaviest I was 18 stone 11lbs. I am now 10 stone 10 lbs. I am within my healthy BMI range, about 22, but I want to get down to 10 stone, so I am following the slimming world diet. Losing about a pound a week - which is fine by me. Good luck with your CD path.