Question for CDC's?

Hello :)

I did ask this last week but am not sure if anyone saw it. I am currently taking Co-enzyme Q10 and wondered whether or not it is still ok to take it on CD? I have tried to call my CDC but she is out and I just wondered whether any of you lovelies knew?
Thanks xx
 
Ah thanks Dragon you are a star! It's not affected your losses though?

The other thing is it ok to take the tablet form of Psyllium Husks do you know? xxx
 
Other peeps take tablet psyllium but think you have make sure its just psyllium husks with nothing else added xx
 
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