ChronicDieter
Member
I have a current BMI of about 25 and therefore, from a clinical perspective I don't have that much weight to lose. But, I want to lose about 15 lbs (goal BMI of about 21-22) just to feel better. My question is for people in this same boat - which plan (EE, green, orignial etc.) do you find is the best for your weight loss and do you find the weight comes off really slow? I've tried SW before (mainly green days) but STS. I want to give it another go, but not very confident it will work for me. Would love some advice at this point. Thanks in advance!