Hi guys,
This is definitely not a (oh my god i'm so hungry so what excuse can i find) thread.
I lost 5lbs this week (yay) but when i was at the chemist i told them that i had to go to the bank and would be back tomorro to buy some more shakes.
My issue is that i def can't afford to, and i can't get a loan of parents as they had to give me 100 pound for a college trip to birmingham.
I think im prepared enough at this stage to take a refeed week to get some money together, however i dont have any shakes to the refeed like on the sheet.
One time i left my shakes behind i rang LT and they said i could have skimmed milk to substitute the shakes but just for 1 day.
Could i use the skimmed milk to replace the shakes, and do the food stuffs? or just leave the milk out all together, but still follow it to the letter.
Sorry for moaning on.. but is a last resort.
This is definitely not a (oh my god i'm so hungry so what excuse can i find) thread.
I lost 5lbs this week (yay) but when i was at the chemist i told them that i had to go to the bank and would be back tomorro to buy some more shakes.
My issue is that i def can't afford to, and i can't get a loan of parents as they had to give me 100 pound for a college trip to birmingham.
I think im prepared enough at this stage to take a refeed week to get some money together, however i dont have any shakes to the refeed like on the sheet.
One time i left my shakes behind i rang LT and they said i could have skimmed milk to substitute the shakes but just for 1 day.
Could i use the skimmed milk to replace the shakes, and do the food stuffs? or just leave the milk out all together, but still follow it to the letter.
Sorry for moaning on.. but is a last resort.