CarolineJ
Full Member
Hi,
I've been doing SW for just over 3 weeks now and am really happy with the results so far!
I've been doing EE days, as it is just so easy not having to measure pasta, rice and meat etc, and it fits well with my fairly busy home life!
I've just a quick query about the 1/3 superfree foods, which came to me whilst I was doing the washing up for some reason.
Does the 1/3 of your plate superfood have to be seperate? What I mean is, tonight I had risotto, which I made with onions, celery, leeks, peas, stock, herbs and chicken.
Now, more than 1/3 of this is superfree foods, but does it count towards the 1/3 of my plate?
I hope so, as most of our dinners tend to be like this, where there are a lot of veg within a dish.
Thanks!
I've been doing SW for just over 3 weeks now and am really happy with the results so far!
I've been doing EE days, as it is just so easy not having to measure pasta, rice and meat etc, and it fits well with my fairly busy home life!
I've just a quick query about the 1/3 superfree foods, which came to me whilst I was doing the washing up for some reason.
Does the 1/3 of your plate superfood have to be seperate? What I mean is, tonight I had risotto, which I made with onions, celery, leeks, peas, stock, herbs and chicken.
Now, more than 1/3 of this is superfree foods, but does it count towards the 1/3 of my plate?
I hope so, as most of our dinners tend to be like this, where there are a lot of veg within a dish.
Thanks!