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Question re hunger!

Discussion in 'Slimming World' started by Fatty_no_more, 22 September 2008 Social URL.

  1. Fatty_no_more

    Fatty_no_more Slimming for my children

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    Right my dinner was syn free and theres some left over.
    I also have some more of my cheese left over but am thinking i could be a pig if I had some later if i got hungry! Basically theres the same amoung as what i just had if i want it....

    does anyone else have 2 dinners?
    x
     
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  3. tracy2421

    tracy2421 Full Member

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    hi, if its sin free should be no probs,
     
  4. Claire1981

    Claire1981 Is so very nearly there!

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    i just have what i want.. so yh i would have if wanted n if free why worry :)
     
  5. flipflop

    flipflop Just follow the plan

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    Yeah, I like meals like that for snacking on if you feel like it.
     
  6. Fatty_no_more

    Fatty_no_more Slimming for my children

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    ok i did this in the first two weeks and didnt loose much so thought that might be my problem!
    Cool.
    Problem is it was so lush i may just eat it anyway lol
    x
     
  7. Louise24

    Louise24 Gold Member

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    Remember to eat if you are hungry - not bored. I'm so guilty of "bored" eating. x
     
  8. Fatty_no_more

    Fatty_no_more Slimming for my children

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    hmmm yea thats prob what i do.
    I am gonna have my desert in a min so we'll see how i feel after.
    x
     
  9. PinkToaster

    PinkToaster Silver Member

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    I go back for seconds if I'm hungry. Wait 20 mins, or drink a glass of water and see if you're still hungry. If so, eat! It's free!
     
  10. abigail09

    abigail09 Gold Member

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    im guilty of eating it because its there and im not stuffed so yea if your hungry eat it if your not dont. i used to always have massive amounts on a night and i havent lost in ages lol!!
     
  11. SpaceAngel

    SpaceAngel I ate my willpower!

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    I have eyes are bigger than belly syndrom! I have been using a smaller plate lately and I find that really helps. Those lasting satisfaction yogurts are really good. I had one after my dinner last night and I didn't feel hungry for the rest of the evening. But if you really, genuinely are hungry, then eating free food should be fine!
     
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