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Question

summergurl

♥3 Years Maintaining♥
#2
Usually when you are close to, or at your goal :)
 
#3
Thanks summergurl. I forgot to ask the chemist and didn't realise until someone asked me when I started refeed.
 
#4
as said wen you reach or are close to goal thats when you do the refeed

we all do it differently though lots of variation on how and when etc
 


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