question

[bobbielaura]

I fell off Cambridge after doing do well, am back on it now, however I'm doing SS and told my CD rep u need milk in my tea, I have semi skimmed rathr than skimmed . Will having milk affect the weight loss...and my other question is does it matter if you add more water to your Cambridge shake ???

Thanks

 

[katywoo87]

I am not sure about the semi skimmed milk, if I were you I would have the minimum milk and try switch to skimmed.

Water shouldnt affect shakes at all! I have my soups in a massive tall cup to make them last longer! Water is water, helps weight loss and flushes toxins out, cant go wrong!

Xx

 

[bobbielaura]

I bought some skimmed milk, prefer semi ....but will switch !! I find I drink more tea than plain water: surely that doesn't matter

 

[katywoo87]

I know what you mean, skimmed milk is like water tea is fine too maybe on 2nd week ask for the water flavourings? Might make it bit easier to bare x

 

[bobbielaura]

What water flavours do they do ...not heard of them

 

[katywoo87]

I am not sure prob something like orange or blackcurrant lighter life have those x