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Full Member
S: 17st0lb C: 14st4lb G: 13st5lb BMI: 31.3 Loss: 2st10lb(15.97%)


Regular Member
I don't know what maggi stock cube is, but I know Fattothin on the LT forum has added spices to his soups every day (he has two soups a day) and he has lost huge amounts...we are talking over 6 stones. He is careful to avoid salt, but pepper and paprika...and lots of others are fine.

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