Lisa123
Silver Member
Hello, I am kind of doing sw but end up cheating on it as I love my chocolate. I have a few questions and would be greatful if someone can answer please.
We are hoping to conceive soon can I do rc?
I'm 5ft 3 and weigh 10.5 pounds. I want to lose half a stone. I do exercise twice a week - how many calories would I be able to have ?
We have foods like paella a few times a week. Would I have to. Weigh it all first ?
Thanks in advance x
We are hoping to conceive soon can I do rc?
I'm 5ft 3 and weigh 10.5 pounds. I want to lose half a stone. I do exercise twice a week - how many calories would I be able to have ?
We have foods like paella a few times a week. Would I have to. Weigh it all first ?
Thanks in advance x