stef2009
Gold Member
Ok so i have a few little niggly questions and stuff so thought it best make a new thread than ask in the middle of ppls diarys!!
First of all does any1 know how many cals are in stawberrys and bananas??
If you go to a gym or have a wii or wotever.. how many cals do u hope 2 burn in each session...?
A FEW TIPS
I have tried 'superdrugs' meal replacment shakes today, there ok, not too bad, i am thinking of replacing 1 meal a day with a shake as im fussy at eating and get bored so that will fill me nicely up till my next meal, incase any1 is interested its £5 for a tub which u get 12 shakes out of!
Also went to asda today and theres this new biscuit breakfast thingy out called 'belvita' basically it has 56 cals per biscuits ( theres 4 in each pack ) and there made to fill u up right up until your next meal and there really yummy i got 3 boxes as there on offer at the moment £1 each but originally prices at £2.20!
Thats all for now....
Please do Share your questions and tips..
Stef x x
(p.s) got weighed 2day im 16.11, thought i was just over 17stone, so thats a bonus!
First of all does any1 know how many cals are in stawberrys and bananas??
If you go to a gym or have a wii or wotever.. how many cals do u hope 2 burn in each session...?
A FEW TIPS
I have tried 'superdrugs' meal replacment shakes today, there ok, not too bad, i am thinking of replacing 1 meal a day with a shake as im fussy at eating and get bored so that will fill me nicely up till my next meal, incase any1 is interested its £5 for a tub which u get 12 shakes out of!
Also went to asda today and theres this new biscuit breakfast thingy out called 'belvita' basically it has 56 cals per biscuits ( theres 4 in each pack ) and there made to fill u up right up until your next meal and there really yummy i got 3 boxes as there on offer at the moment £1 each but originally prices at £2.20!
Thats all for now....
Please do Share your questions and tips..
Stef x x
(p.s) got weighed 2day im 16.11, thought i was just over 17stone, so thats a bonus!