i am thinking of doing this!
I have a few questions
1. How many cals in a cambridge shake
2. How many cals in slimfast
3. Where do you find out the cals for salad/veg/fruit etc as most diets i have done i haven't counted salad/veg just had as much as wanted
4. Do you find yourself eating quite healthy on an UD
5. Can you drink alcohol on an UD
Thanks
I have a few questions
1. How many cals in a cambridge shake
2. How many cals in slimfast
3. Where do you find out the cals for salad/veg/fruit etc as most diets i have done i haven't counted salad/veg just had as much as wanted
4. Do you find yourself eating quite healthy on an UD
5. Can you drink alcohol on an UD
Thanks