Quick breakfasts

[kirsty_baird_26]

Need new ideas for red/green and EE as all i seem to have is toast! I don't really like cereal as i hate milk. My C suggested i change breakfasts more as all i have is toast/fruit and yoghart or occasionally fruit and fibre any ideas?

 

[shell_y]

Crackered breads with laughing cows
Magic porridge

I had the same breakfast 99% of the time from start to target and beyond and it made no hinderance to my losses

 

[kirsty_baird_26]

See iv gained two last time i was weighed over a week ago now as it was cancelled this week and my diarys for last month been really good C has said! So suggested trying to change my breakfast thanks ill try that

 

[shell_y]

Do you have a food diary? If doing EE are you making sure you have your 1/3SF?

 

[kirsty_baird_26]

Yeh iv started a new food diary after my gain to top it i had a week of fish which supposed to speed it up a bit too! I handed in my last diary to C so dont have it for week i gained but that was only thing she could think of as was within syns but had used quite a few and always have more than my third superfree if EE!

Heres my new diary - http://www.minimins.com/slimming-world-food-diaries/179987-kirstys-diary-help-appreciated.html

Thanks for your help!!

 

[cocktailprincess]

My favourites when stuck in a rut are:
4 ryvita (HEXB) topped with 5 laughing cow light (HEXA), sliced tomato and basil
3 pagen crispbreads (HEXB) topped with chopped egg and grilled lean bacon
Fibre plus bar (HEXB) crumbled over greek yogurt and topped with berries

 

[kirsty_baird_26]

Thanks iv got ryvita in the house will try them tomorrow for a wee change and start taking them occasionally

 

[*honey]

I have porridge with a bannana cut up on it and some defrosted previously frozen fruit ( cherries and blueberries mostly ) and a drizzle of honey for some syns.

 

[kirsty_baird_26]

I don't like porridge either im so fussy with breakfasts infact never tried with honey or cinnamon and fruit will try that too thanks

 

[Linzi_C]

sausage sarnies with tomato sauce mmmmm

 

[-Laura-]

I love bacon, egg and mushroom sarnies when I've got a bit of time to do brekkie. Feels SOOOOO naughty ploughing through a big fat butterless buttie. And it's FREE!!!

 

[Princessclark]

does anyone have any ideas as to what to do with eggs for breaky, i dont have any bread or ryvita in as my local shop only seems to sell huge loafs with short expirations dates on them so with in a few days there off! so pointless buying! x
onlt thing i can think of is scrambled eggs and baked beans ( dont ahve any frylite in either as our not so convieniant shop does have anything SW friendly apart from fruit and canderal* lol

 

[mummyt]

Princessclark, my we local shop is the same. I love poached egg. Or I cut up baconand mushroom real tiny and mix it inwilst akin scrambled egg. I buy a big loaf and as I love bread sooo much I put it in freezer bags in slices of 2 into freezer and take 1 bag out every nite for the next morn.

Xx

 

[Princessclark]

cheers mummyt, never though of freezing it in slices like that! and i like the sound of the bacon,mushroom mixed in scrambled egg, whack some beans with it and im in heaven lol x