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Quick breakfasts

G: 11st0lb
G: 11st0lb
S: 18st13lb C: 10st12lb G: 10st13lb BMI: 23.8 Loss: 8st1lb(42.64%)
My favourites when stuck in a rut are:
4 ryvita (HEXB) topped with 5 laughing cow light (HEXA), sliced tomato and basil
3 pagen crispbreads (HEXB) topped with chopped egg and grilled lean bacon
Fibre plus bar (HEXB) crumbled over greek yogurt and topped with berries


Silver Member
S: 11st8lb C: 10st8.5lb G: 9st7lb BMI: 21.3 Loss: 0st13.5lb(8.33%)
I have porridge with a bannana cut up on it and some defrosted previously frozen fruit ( cherries and blueberries mostly :) ) and a drizzle of honey for some syns.


Full Member
S: 13st9lb C: 13st7lb G: 11st0lb BMI: 33.5 Loss: 0st2lb(1.05%)
sausage sarnies with tomato sauce mmmmm


Silver Member
S: 11st5lb C: 9st7lb G: 9st5lb BMI: 26 Loss: 1st12lb(16.35%)
I love bacon, egg and mushroom sarnies when I've got a bit of time to do brekkie. Feels SOOOOO naughty ploughing through a big fat butterless buttie. And it's FREE!!!
S: 10st8lb C: 10st5lb G: 9st0lb BMI: 25.7 Loss: 0st3lb(2.03%)
does anyone have any ideas as to what to do with eggs for breaky, i dont have any bread or ryvita in as my local shop only seems to sell huge loafs with short expirations dates on them so with in a few days there off! so pointless buying! x
onlt thing i can think of is scrambled eggs and baked beans ( dont ahve any frylite in either as our not so convieniant shop does have anything SW friendly apart from fruit and canderal* lol
S: 12st11lb C: 12st5lb G: 10st7lb BMI: 27.1 Loss: 0st6lb(3.35%)
Princessclark, my we local shop is the same. I love poached egg. Or I cut up baconand mushroom real tiny and mix it inwilst akin scrambled egg. I buy a big loaf and as I love bread sooo much I put it in freezer bags in slices of 2 into freezer and take 1 bag out every nite for the next morn.

S: 10st8lb C: 10st5lb G: 9st0lb BMI: 25.7 Loss: 0st3lb(2.03%)
cheers mummyt, never though of freezing it in slices like that! and i like the sound of the bacon,mushroom mixed in scrambled egg, whack some beans with it and im in heaven lol x

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