Quick intro

[fortyandfat]

sounds like my sort of tablets. send them this way please. i have a mega headache from a stressful day

 

[Zimara]

Thanks for the lovely warm welcome Even though i havent officially started i still might stick my ore in from time to time

 

[cherl889]

Feel free Zim. Drugs on their way hun. The legal type of course

 

[neilsbird09]

Which drugs hun? I'm being nosey cos i get headaches lol

 

[coffeelover]

Hi Everyone I've just started induction on monday. Like Zimara I lost a stone by doing Atkins induction from october to january. Fell off the wagon at Christmas and then did Slimming World and lost and gained the same 2 lbs every week. I then gained 8 lbs over Easter and realized Atkins is the only way to go. I have about 10 lbs to left to reach my goal weight. Wine and crisps are my downfall. This will be my first weekend in years without a drop of alcohol over the weekend. So by next week, I'll have gone 2 weeks without. I'm not a lush, and only drink on the weekends, but after a couple glasses of wine, out come the crisps, etc.
Zimara- I love the new book because my problem was moving from induction to OWL. The book is fab because it does a step by step for moving through the levels with meal plans etc. I highly recommend it but if you've done Atkins before it's not necessary. Good luck. My first weigh in is tomorrow.

 

[cherl889]

Which drugs hun? I'm being nosey cos i get headaches lol

Cocodamol hun. Prescribed only im afraid unless your me! Lol

Welcome coffeelover

 

[ditzeeblonde]

HI & welcome Coffeelover. x

 

[woof]

MMmmmm coffee.
Hi and welcome coffeelover.

Woofy x

 

[woof]

Cocodamol.....Love em!

Woofy x

 

[neilsbird09]

Welcome hun, good luck for your weigh in tomorrow

 

[coffeelover]

Thanks for warm welcome everyone.

 

[StephenP]

Welcome

Stephen

 

[coffeelover]

Thanks Stephen. Wow you've lost loads of weight. Looks like everyone is doing great on Atkins.

 

[StephenP]

yeah stick to it works well, i have been on a low fat diet for ages no luck atkins works

 

[Zimara]

Hi coffeelover, loved reding your story! GL on your Atkins re ride! Lets hope we both do well second time round.

 

[Jim]

Hi CL, and welcome to our little forum.

I don't do any meds at all Girls, don't like them and will only take them when forced to.

 

[cherl889]

But that is because you are not a woman Jim!

 

[Jim]

yes Probably Cheryl, Colleen makes up for me in that department.

 

[cherl889]

You want to hope she doesnt read that! Lol

 

[Jim]

but it's true.