Just a qq before I start tomorrow please.
It says you can have 3 x 100 cal snacks and a 600 cal meal. So if I have a meal that is 400 cals (tesco ready meal at work) can I then have a mug shot for instance that is 200 cals as an extra snack?
Thanks Cdg x
so you could have one snack and a bigger dinner if you want.
