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Flexi plan food helP

S: 14st10lb G: 11st10lb
#1
i have started exante flexi plan
2 shakes
1 200kal snack
1 600 cal meal

I presumed the meal could be anything healthy as long as 600kal
so was following some home made slimming world meals I had frozen, but not I’m ready they should be followed off the site but they don’t look that great, I struggle cutting carbs so can’t I have any at all?

My question is,
Do you do flexi?
What do you eat?
What’s your weight loss been week by week for the first month,

Thank you x
 
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