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quick question pls

vickiabd

Full Member
S: 17st0lb C: 14st4lb G: 13st5lb BMI: 31.3 Loss: 2st10lb(15.97%)
#1

toller-girl

constantly confused
S: 12st11lb C: 12st1lb G: 10st10lb BMI: 27.3 Loss: 0st10lb(5.59%)
#2
I know salt and pepper are ok, not sure about the other two though!
 

flirty40greeneyes

Busy busy busy!!
S: 15st3lb C: 13st11lb G: 10st0lb BMI: 33.1 Loss: 1st6lb(9.39%)
#3
Are you sure about salt???

I use to do LL and now CD and salt didn't use to be allowed and isn't on CD as it makes you retain water.
 

vickiabd

Full Member
S: 17st0lb C: 14st4lb G: 13st5lb BMI: 31.3 Loss: 2st10lb(15.97%)
#7
thanks guys.
 

Alibongo

Happily pro pointing!
S: 16st7lb C: 16st7lb G: 9st7lb BMI: 39.6 Loss: 0st0lb(0%)
#8
I always use lo salt, it tastes just the same.
No to herbs, spices etc. apart from tabasco.
 


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