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Quick question

G: 9st0lb
I have been off work with the flu for 3 days and I'm finding it hard to get soup/shakes down.

I have some dietimeals(sp?) in the freezer.

Does anyone know if it would be ok to have these for an evening meal?

I'm just feeling a bit weak and yuck at the moment.

Can't wait to get back to the total solution! :rolleyes:
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Sorry don't know a definite answer, but is dietmeal not high protein foods, if so, and carbs are low i can't see how it would affect weight loss if calories are similar. However, that is only my opinion and others may feel differently.
G: 9st0lb
Thanks guys :)

Thats exactly how I'm feeling Starlight. Just feel like I need a little bit more than my shakes.

Hopefully I'll be back to normal so I can restart on monday :)

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