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quick question!!!!

SO MUCH TO LOSE!

Must do it this time
S: 19st9lb C: 14st0lb G: 12st11lb BMI: 32.6 Loss: 5st9lb(28.73%)
#2
hi yummymummy87,
I dont really know if you are allowed it or not,i highly doubt it thoughnas its not just the fat thats in it but other things can knock you out of ketosis like a slice of lemon in water can be damaging to you(from what i can remember)
I would just avoid it hun just in case,im sure someone will be on here to let you know for definite.
 


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