Quick question?

Discussion in 'Lipotrim Forum' started by danniijade, 10 February 2013 Social URL.

  1. danniijade

    danniijade Member

    Diet:
    Lipotrim
    Hi everyone, hope you are all doing okay, I'm on week 6 and I can't believe it! Got a question that has been playing on my mind, I want to be 9 7lb but should I go to 9st on lipotrim and allow myself room to put on the 7lb in refeed and maintenance or stop at goal and that should be okay. Are you stopping at goal or losing a little extra just in case? Need to know how long to be on this for! Thanks :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. BIGTsmallt

    BIGTsmallt Full Member

    Start Weight:
    22st12lb
    Current Weight:
    22st2lb
    Goal Weight:
    16st6lb
    Lost(%):
    0st10lb(3.13%)
    Diet:
    Lipotrim
    Hi Danni
    Very good question. And your absolutely right in going lower than your target weight. Because you have to compensate for the addition of glycogen and water when you refeed. Im going to be doing the same ( God willing ) .
    I want to hit the 100 kg mark. But to do so I'll have to go 95 kg so that after a careful refeed I don't put back to much water weight .
     
  4. danniijade

    danniijade Member

    Diet:
    Lipotrim
    Thanks for your reply :) so do you think half a stone is enough leeway? Also does anyone know if the pharmacy will stop you at any point because you've lost too much weight? Desperate to be 9st 7lb!
     
  5. and

    and Silver Member

    Current Weight:
    12st2lb
    Goal Weight:
    9st10lb
    Diet:
    Exante
    It depends on your pharmacy - you should talk to them and see what they think. :)
     
  6. goose

    goose Silver Member

    Start Weight:
    12st7lb
    Current Weight:
    11st8.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st12.5lb(7.14%)
    Diet:
    Lipotrim/5:2
    hun i think if you do refeed properly than you shouldnt put any weight on. some ppl even lose weight on refeed
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...

Share This Page