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Quick Question!

Just wanted to know if we can add sweetener (like with no calories.. I've seen them in tesco's before) to our coffee or tea's. For the first time today I tried to have fluids other than water... as the idea of coffee/tea without milk and sugar was not too pleasing!!

So does anyone know?? How do you have your coffee/ tea's??


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I always have 2 heaped powdered sweetwner in my tea - and milk too - but then I am on 790 so milk is allowed. And I drink loads of cups a day - it curbs my wanting for sweet things.

Piglet xx


please try again
its the same on cambride dancing, powdered sweetners should be avoided, tablet variety is fine thou

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