princessria
is a pirate arrrgggghhhh
Well haven been around because i lost my father recently to heart disease so as a kind of chain reaction to this i have stopped smoking. I was doing really well with the weight loss but because of the stopping smoking i have put on 5lb even though i haven been eating anymore than usual was wondering if anyone else had tried to do this and if they had any tips.Exercise seems to be working to stop me putting on anymore but am really struggleing not to want to smoke , my dad was young and i know that if i carry on now i will probably get it as he wasn't over weight and i am so thats two things working against me.It has really paniced me into getting healthy even more so than before and changed my reasoning for losing weight , it's now less about looking nice as just looking after myself.