Quorn, how much can i eat

Discussion in 'Cambridge Weight Plan' started by peachy1982, 28 April 2007 Social URL.

  1. peachy1982

    peachy1982 Silver Member

    common sense, everything in moderation
    Sallies suggested that when we are away next weekend that I eat quorn products and maybe stick to the 790 diet for a couple of days.
    I just wondered can anyone tell me the calorific values of quorn products?
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  3. Debz

    Debz Cambridge Counsellor

    Not in detail as all the products vary, but as a one off you can have about 275kcal of Quorn product providing it doesn't have breadcrumbs and doesn't come with a sauce. Do watch for things that say lamb style - they have a higher fat content, as do the nugget type things.
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