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Quorn, how much can i eat

Discussion in 'Cambridge Weight Plan' started by peachy1982, 28 April 2007 Social URL.

  1. peachy1982

    peachy1982 Silver Member

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    Diet:
    common sense, everything in moderation
    Sallies suggested that when we are away next weekend that I eat quorn products and maybe stick to the 790 diet for a couple of days.
    I just wondered can anyone tell me the calorific values of quorn products?
    peachy
    x
     
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  3. Debz

    Debz Cambridge Counsellor

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    Not in detail as all the products vary, but as a one off you can have about 275kcal of Quorn product providing it doesn't have breadcrumbs and doesn't come with a sauce. Do watch for things that say lamb style - they have a higher fat content, as do the nugget type things.
     
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