Quorn mince .. on rice?

Discussion in 'Slimming World' started by miss_emmajane, 14 July 2009 Social URL.

  1. miss_emmajane

    miss_emmajane Silver Member

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    I really want to make something to eat with rice but I have no idea what I can make with the quorn mince as I normally make a tomato sauce with it for pasta which I don't think would be nice with rice.

    Just want something easy and nice - any ideas?
     
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  3. BaysideJ

    BaysideJ Starting over

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    add a little passata, mushrooms, kidney beans and chilli powder, quick and yummy:)
     
  4. HellieCopter

    HellieCopter Gold Member

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    Yep, I was going to suggest chilli for it too - it's lovely. The quorn really absorbs the flavours and it makes a nice chilli. Whack some mixed beans in as well for loads of filling fibre.
     
  5. BritMumInCanada

    BritMumInCanada Gold Member

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    now stock cubes are free foods too. Add one to the water when you cook the rice, gives it a lovely flavour. I then chuck some frozen peas and sweetcorn into it when it is almost cooked. As for the quorn. Add some passata, cumin, coriandar and chilli powder, with some finely chopped onions and carrots for a nice curry. Served with some fat free yoghurt on top.
     
  6. Donnie46

    Donnie46 Slow but sure....

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    I love Quorn mince and Quorn pieces it's so versatile - we have had Quorn pieces stir fry tonight, loads of free stir fry veggies and a pkt of pieces with Sharwoods Black Bean stir fry sauce (5 syns for ½ a jar).

    You could put Quorn mince in a stir fry too, makes a lovely filling meal and all free except for your sauce.
     
  7. Littleslimmingbee

    Littleslimmingbee Gold Member

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    grab a shwartz packet for chilli con carni. 6 Syns for the lot = 2 syns per portion if split between 3! x
     
  8. Indigo.seahorse

    Indigo.seahorse Full Member

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    Ditto the chilli, from scratch with tinned toms etc...all totally free!


    Hugs:)
     
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