Quorn on attack?

Choccie

Full Member
Hi,

As it is a protein based thing can I have it on attack?

Choccie x
 
I doubt it. You want to keep your proteins as pure as possible and, if memory serves, Quorn is just too carby.
What is the nutritional value of Quorn, i.e. how much carbs, protein?
 
Agreed with Jayqs - avoid the more processed stuff like sausages etc.
 
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