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Quorn Spag Bol Recipe Please :)

#1
I haven’t tried the quorn mince to make spag bol before. I was wondering if anyone has a recipe for the sauce? Syn free or low syn preferably? I have some passata and I’m sure I’ve read somewhere you add herbs and sweetner etc? Any ideas? :) Thank you!
 
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#2
Yeah, that's basically it! I chop up some onions, carrot, mushrooms and a bit of garlic, fry it off then add the Quorn mince. Chuck in some tinned tomatoes or passata, herbs and seasoning and a bit of sweetener, simmer it for a bit and you're done!
 
#3
try adding some stock (vegan) to the cooking of the quorn.
 
#4
Thanks - that sounds really easy! Even I can do that I reckon :) xx
 
#5
#7
Thanks for all your help - my boyfriend made it up as he went along following this general idea. Was yum! xx
 
#9
Wicked. Thanks for that :) you're a star! xx I really enjoyed the spag bol actually.... and he'd hate to admit it, but I think my boyfriend did too!
 


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