Race for life

[Legomom]

I've been pondering signing up for RFL and doing the C25K for last few days!

I was slowly increasing my run time at the gym (was up to 12 mins.....not a lot but hey!) but I've had a loooooong break so I imagine I'll be starting from scratch.

But I really fancy running outside! There's a watercourse lake by me that's two miles round....... I'm scared of doing it alone tho haha

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[Sofartogo!]

Have a look at our fab c25k thread! You won't be doing it alone as you'll have us all cheering you on!
http://www.minimins.com/slimming-world-teams/194281-couch-5k-challenge-43.html

If you actually don't want to do it alone, I suggest getting a big scary dog There's definately nothing like running out in the open. Treadmills suck the life out of you! Ha ha! I did the race for life a few weeks ago and it definately helped me get through the programme!

Good luck, whatever you decide.
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