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RainbowSpot's CS Diary :) :)

Discussion in 'Celebrity Slim' started by RainbowSpots, 3 March 2010 Social URL.

  1. RainbowSpots

    RainbowSpots Member

    Posts:
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    Start Weight:
    11st8lb
    Current Weight:
    11st4lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st4lb(2.47%)
    Diet:
    Celebrity Slim
    Day 1

    B: Chocolate Shake
    S: Orange
    L: Strawberry Shake
    S: 2 slices of Ham wrapped in Lettuce
    D: Tuna, bit of Mayo, lots of Salad
    S: Muller Light Yoghurt

    Water: 7 pints


    Day 2

    B: Banana Shake
    S: Orange
    L: Grilled Chicken, lots of Salad
    S: Cheese cubes
    D: Cafe Latte Shake
    S: Muller Light Yoghurt

    Water: 8 Pints


    Day 3

    B: Vanilla Shake
    S: Ham & Cottage Cheese wrapped in Lettuce (Cottage Cheese tastes like feet, lol)
    L: Grilled Salmon with Broccoli & Cauliflower
    S: Half an Apple with some Yoghurt
    D: Chocolate Shake
    S: Muller Light Yoghurt

    Water: 8 Pints
     
    Last edited: 4 March 2010
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  3. RainbowSpots

    RainbowSpots Member

    Posts:
    47
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    Start Weight:
    11st8lb
    Current Weight:
    11st4lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st4lb(2.47%)
    Diet:
    Celebrity Slim
    Day 4

    B: Caramel Shake
    S: Half an Apple
    L: Egg Salad
    S: A few small chunks of Cheese
    D: Banana Shake
    S: I didn't have one as I feel asleep early

    Water: 7 Pints
     
    Last edited: 5 March 2010
  4. Cheekysoph

    Cheekysoph Full Member

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    Current Weight:
    14st0lb
    Goal Weight:
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    Diet:
    Weight watchers
    Your diary looks well scrummy. Next week i'm gunna start mixing up the snacks as getting bored with Hommus lol. Thinking of having a shake at 11 and then a small tuna or cheese or egg salad at lunch 1.30. xx
     
  5. RainbowSpots

    RainbowSpots Member

    Posts:
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    Start Weight:
    11st8lb
    Current Weight:
    11st4lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st4lb(2.47%)
    Diet:
    Celebrity Slim
    I think I might take your idea of Hommus, I've never tasted it before which is unusual for me because I like my food.

    I got to admit, every evening I find it hard because I'm no longer busy after the children have gone to sleep. It's the time of day when I used to snack on a few little things while watching the TV or on the laptop so I'm definately missing that.
     
  6. 2010bride

    2010bride Full Member

    Posts:
    93
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    Start Weight:
    13st12lb
    Current Weight:
    13st4lb
    Goal Weight:
    11st10lb
    Lost(%):
    0st8lb(4.12%)
    Diet:
    Celebrity slim
    yeah i wouldn't be able to not eat in the evening which is why i have a pretty big dinner - by fav allowable snacks is what i call my bar snacks plate:

    about 10g chees cut into small nibble sized pieces
    a small amount of raw nuts
    some pickled ilverskin onions
    olives

    i usually have it with a tonic water, pretend there is gin in there and that I'm in a bar!!!
     
  7. RainbowSpots

    RainbowSpots Member

    Posts:
    47
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    Start Weight:
    11st8lb
    Current Weight:
    11st4lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st4lb(2.47%)
    Diet:
    Celebrity Slim
    Day 5

    B: Chocolate Shake
    S: Few Pickles Onions & 2 slices of Ham
    L: Strawberry Shake
    S: Half an Apple & Low Fat Yoghurt
    D: I was naughty :|
    S: A few Vodka's :|

    Water: 6 Pints


    Back on the diet today....

    Day 6

    B: Caramel Shake
    S: Plum & tiny Satsuma
    L: Chicken, Bacon tiny bit of Cheese with lots of Salad
    S: Half a Yoghurt & 2 slices of Ham
    D: Banana Shake
    S: Half a Yoghurt

    Water: 8 Pints
     
    Last edited: 7 March 2010
  8. 2010bride

    2010bride Full Member

    Posts:
    93
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    1
    Start Weight:
    13st12lb
    Current Weight:
    13st4lb
    Goal Weight:
    11st10lb
    Lost(%):
    0st8lb(4.12%)
    Diet:
    Celebrity slim
    at least you were only naughty for 1 meal really - well done for getting back on it and having your shake this morning
     
  9. RainbowSpots

    RainbowSpots Member

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    Start Weight:
    11st8lb
    Current Weight:
    11st4lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st4lb(2.47%)
    Diet:
    Celebrity Slim
    I felt disappointed with myself for having that naughty meal but I went straight back on it to give myself a good kick up the bum!! I won't make a habit of the naughtiness!!

    Today I switched my meals around so I could enjoy a yummy breakfast!!


    DAY 7

    B: Bacon, Egg & Sausage
    S: Plum & Satsuma
    L: Chocolate Shake
    S: Half an Apple
    D: Strawberry Shake
    S: Half a Yoghurt

    Water: 8 Pints
     
  10. RainbowSpots

    RainbowSpots Member

    Posts:
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    Start Weight:
    11st8lb
    Current Weight:
    11st4lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st4lb(2.47%)
    Diet:
    Celebrity Slim
    The weight loss for week 1 was 4.5lb. I think I would have lost more if I hadn't had that naughtiness on Friday so this week I'm going to be strict with myself. I'm going to make sure I have the 8 pints of water a day & also try to do some exercise. That is definately my downfall!!
     
  11. twinkle22

    twinkle22 Full Member

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    Start Weight:
    11st3.0lb
    Current Weight:
    10st1.0lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st2lb(10.19%)
    Diet:
    Atkins
    Well done Rainbowspots!! I don't do exercise either although may have to start soon lol haha x
     
  12. RainbowSpots

    RainbowSpots Member

    Posts:
    47
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    Start Weight:
    11st8lb
    Current Weight:
    11st4lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st4lb(2.47%)
    Diet:
    Celebrity Slim
    Exercise is a swear word for me, lol.
     
  13. RainbowSpots

    RainbowSpots Member

    Posts:
    47
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    0
    Start Weight:
    11st8lb
    Current Weight:
    11st4lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st4lb(2.47%)
    Diet:
    Celebrity Slim
    DAY 8

    B: Chocolate Shake
    S: Hard Boiled Egg
    L: CS Beef Soup (Not as bad as I remembered last year, but sickly towards the end)
    S: Yoghurt
    D: Bologese with Dolmio Extra Light & Salad
    S: 2 small Tangerines

    Water: 10 Pints
     
    Last edited: 11 March 2010
  14. RainbowSpots

    RainbowSpots Member

    Posts:
    47
    Likes Received:
    0
    Start Weight:
    11st8lb
    Current Weight:
    11st4lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st4lb(2.47%)
    Diet:
    Celebrity Slim
    DAY 9

    B: Caramel Shake
    S: Hard Boiled Egg
    L: Banana Shake
    S: 2 small Tangerines
    D: Grilled Salmon with Salad
    S: Hard Boiled Egg

    Water: 10 Pints
     
  15. RainbowSpots

    RainbowSpots Member

    Posts:
    47
    Likes Received:
    0
    Start Weight:
    11st8lb
    Current Weight:
    11st4lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st4lb(2.47%)
    Diet:
    Celebrity Slim
    DAY 10

    B: Chocolate Shake
    S: Plum & Tangerine
    L: 2 slices of Beef with Low Fat soft Cheese
    S: WW Yoghurt
    D: WW Chicken Soup
    S: 2 Tangerines

    Water: 6 Pints


    DAY 11

    B: Vanilla Shake
    S: Plum
    L: Half a Grilled Chicken breast Cauliflower & Broccoli
    S: WW Yoghurt
    D:
    S:

    Water:



    I'm cutting my shakes down to 1 day at the moment to experiment if I will still lose weight or not.
     
  16. 2010bride

    2010bride Full Member

    Posts:
    93
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    1
    Start Weight:
    13st12lb
    Current Weight:
    13st4lb
    Goal Weight:
    11st10lb
    Lost(%):
    0st8lb(4.12%)
    Diet:
    Celebrity slim
    Rainbow - whats with dropping to one shake? just an experiment or trying to save cash?
     
  17. Sam1309

    Sam1309 Silver Member

    Posts:
    618
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    Start Weight:
    20st3.2lb
    Current Weight:
    19st12.3lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st4.9lb(1.73%)
    Diet:
    Slimming world
    be careful drinking so much water it can effect weight loss if your go over the top
     
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