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Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
Raspberry Pudding

2 Syns (for sugar free jelly)

(could use other fruit)

2 tubs quark
1 sachet sugar free jelly, preferably raspberry (or to match the fruit)
¼ pt boiling water
1 bag/tub frozen raspberries, defrosted (approx 400g)
2 tbsp Splenda

Put the Quark and splenda in a bowl.

Make up the jelly with ¼ pt boiling water, allow to cool a little but keep stirring to stop it setting.

Add the quark and mix well using a stick blender if possible.

Fold in the raspberries with a metal spoon then put into serving bowls and chill until set.
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