Green Day Ratatouille pasta melt Syn FREE!!!

Discussion in 'Slimming World Recipes' started by kissme, 4 December 2009 Social URL.

  1. kissme

    kissme Gold Member

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    Ratatouille Pasta Melt
    (Serves 4)



    Green Day Sin Free




    Ingredients:-

    1 onion
    1 red pepper
    150ml chicken stock made with Bovril
    1 aubergine
    1 courgette
    2 400g tins chopped tomatoes with garlic
    450g of boiled pasta
    175g mozzarella grated (healthy a)




    Method:-

    Peel and chop the onion, deseed the pepper and put in a pan with the stock and bring to the boil. Cover and simmer for five minutes.
    Trim and dice the aubergine and courgette and add to the onion and pepper mixture with the tomatoes. Bring to boil, cover and simmer for 15 minutes.
    Stir in the boiled pasta and 110g of the cheese. Pile into a shallow ovenproof dish and sprinkle the rest of cheese on top.
    Place under the grill for three to four minutes until the cheese has melted.
     
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  3. Carla J

    Carla J Member

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    Does the mozzarella count as a HEXA?
     
  4. kissme

    kissme Gold Member

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    yeah its does (42g of Mozzerella Per Person Roughly)
     
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