razzyraquel
Member
So here it is my diary of doom as im going to call it in my head...if i eat it i will be posting it in here to shame myself into accepting the bad foods as well as the good.
So day one lets go....
MONDAY 5th July:
Weighed myself at 7.30 this morning and wasnt very happy when the scales read 10st 10lb, no matter how many times i stepped off and on then took all my clothes off it wasnt going to budge and go down at all so i took a deep breathe and accepted that was the result for the day.
MY MEAL PLAN:
Breakfast: cup of tea, 2 weetabix with 200ml warm skimmed milk
Lunch: chicken mayo sandwich made at home, L-F crisps and an ice lolly
Tea: Ocean pie ready meal
Other: caramel hot chocolate and a mint hot chocolate - oopppsss
TOTAL CALORIES TODAY = 764
ACTIVITIES TODAY:
Im off work today so other than the usual housework and a bit of crap telly i will be going to the post office, hobbycraft and the allotment to try and clear some more of the overgrowth so we can eventually grow some lovely veggies.
Also as of today im going to aim for my 1.5L of water which im going to put a small bit of flavour in as i hate the plain taste.
I could have been a lot better today for example not had the hot chocolates but at 37 and 40 cals each they weren't that bad helped my night time cravings at least
xx
So day one lets go....
MONDAY 5th July:
Weighed myself at 7.30 this morning and wasnt very happy when the scales read 10st 10lb, no matter how many times i stepped off and on then took all my clothes off it wasnt going to budge and go down at all so i took a deep breathe and accepted that was the result for the day.
MY MEAL PLAN:
Breakfast: cup of tea, 2 weetabix with 200ml warm skimmed milk
Lunch: chicken mayo sandwich made at home, L-F crisps and an ice lolly
Tea: Ocean pie ready meal
Other: caramel hot chocolate and a mint hot chocolate - oopppsss
TOTAL CALORIES TODAY = 764
ACTIVITIES TODAY:
Im off work today so other than the usual housework and a bit of crap telly i will be going to the post office, hobbycraft and the allotment to try and clear some more of the overgrowth so we can eventually grow some lovely veggies.
Also as of today im going to aim for my 1.5L of water which im going to put a small bit of flavour in as i hate the plain taste.
I could have been a lot better today for example not had the hot chocolates but at 37 and 40 cals each they weren't that bad helped my night time cravings at least
xx
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