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RC- cheeses....


Silver Member
S: 13st11lb C: 13st9lb G: 12st0.0lb BMI: 29.9 Loss: 0st2lb(1.04%)
can you only have cheese for treats, as gathered foods ok to have are 5% fat rule, cheese is more than that, so does it mean you cant have it unless its a treat?i love cheese!!
oh hi I replied on the other thread, but RC has her own cheese now, good taste and good to cook with and low fat.


is a pirate arrrgggghhhh
S: 14st8lb C: 14st3.5lb G: 11st0lb BMI: 30.3 Loss: 0st4.5lb(2.21%)
the weight watchers cheese is quite low , not all places stock rc cheese so i find at least going for the low fat and not having too much is a good alternative.

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