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is a pirate arrrgggghhhh
O.K. by me. Nice to see you.

How are you getting on with you Rosemary Connoly regime? A friend of mine celebrated her 50th birthday at her health spa and raved about her , the spa and her diet, though since she has been home she has not quite managed to get ging with it lol !!!


is a pirate arrrgggghhhh
loving rc i liked slimming world but i love this one it just works better for me i think it's the exercise and i don't feel as restricted thinnest i have been in 5 years nearly , was naughty this weekend so making up for it this week by going on less calories so fingers crossed for weigh in thursday lol hows slimming world ???


is a pirate arrrgggghhhh
yeah i enjoyed slimming world i liked alooooot of pasta lol the diets aren that disimillar there both low fat its just rc is more portion control and the exercise has really made a difference for me cause you go get weighed then do an aerobics class . I have turned into one of those nasty joggers and everything lol I transfer alot of the slimming world recipes i learnt over to rc because there still usable i just have to watch how much of them i eat.


Mad old Bat with Attitude
I've always fancied doing RC, I have her salsa dvds. But there isn't one within 25 miles of us. I even looked at the online one, but I know I wouldn't have the discipline.