Desperate!!!
Full Member
Sooo I'm back lost just over a stone in January then started cbt-e for my binge eating disorder so stopped and have stayed the same give or take since then.
I have restarted today because after a week holiday at family in Greece I am disgusted in my body and am more determined to loose weight than fix my eating disorder... It's not body dismorfia I am clinically obesse so dw about that but any support is much appreciated.
Need to get my head off food and diet that's my first big goal cause until then from memory this diet is hell!
So there's my ramble any advice much appreciated
I have restarted today because after a week holiday at family in Greece I am disgusted in my body and am more determined to loose weight than fix my eating disorder... It's not body dismorfia I am clinically obesse so dw about that but any support is much appreciated.
Need to get my head off food and diet that's my first big goal cause until then from memory this diet is hell!
So there's my ramble any advice much appreciated
