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re-starting lt after my op tomorrow

i got told off my chemist that you can, has anyone asked the lt helpline?
Good luck with your restart. Sorry, can't help you re soup coz I hated it in my first week and haven't been brave enough to try it again!!!! All I can say is that many people do add stuff to the soup without any problems.

i'm sure on LT DVD, it says you can use pepper???...:confused:
You can use pepper Im pretty sure.

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