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re starting on monday and need advice

Discussion in 'Cambridge Weight Plan' started by Fatty_no_more, 18 March 2009 Social URL.

  1. Fatty_no_more

    Fatty_no_more Slimming for my children

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    Diet:
    Slimming world
    I have 3 days off work to get back into it lol.
    but i also was wondering.... i want to start the gym and tone my arms up for my strapless wedding dress.

    Will this also boost my weight loss aswell as i will be burning fat?

    Also when can you start excersising (sp)
     
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  3. MsJMC

    MsJMC Strong women stay slim

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    Start Weight:
    17st3lb
    Current Weight:
    17st3lb
    Lost(%):
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    Diet:
    VLCD
    I'd give it at least a week then just build up too a work out , you don't want to pass out , good luck
     
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