PennyJane
Full Member
One of the things that worries me a lot is the fact that I think of when I finish this diet and I am aware of my thought pattern: Oooh, I'll be able to have my weekends as they were... - it's this thinking which keeps popping up rather randomly. I know that it's not right. Should I finish this diet and 'get back in' to the way of life that I had before then my deepest fear, and thus, inevitably I'll pile all those pounds back on again.
Does anyone else get these thoughts? Does the maintenance system work so that you eventually recode your brain's thinking? Does the CDc advise you about these very things?? :gen126:
Does anyone else get these thoughts? Does the maintenance system work so that you eventually recode your brain's thinking? Does the CDc advise you about these very things?? :gen126: