re: Vitamins

rainbow brite

S: 15st1lb C: 12st6.6lb G: 8st10lb BMI: 30 Loss: 2st8.4lb(17.25%)
I'm pretty sure I read somewhere that it's not needed as the shakes contain everything we need. Before you take anything make sure to check with your pharmacy or talk to LT HQ direct as you don't want to take any chances that it'll affect weight loss xx


Pensively Posting
S: 18st12lb C: 11st8lb G: 12st1lb BMI: 23.9 Loss: 7st4lb(38.64%)
The shakes have everything.. and they advise against drinking any flowery tea so I would think something with primrose in it would also be advised against..

blue eyes

Positive and focused!
S: 13st13lb C: 11st9lb G: 9st0lb Loss: 2st4lb(16.41%)
Just the wholesome shakes for me!:8855:


Gold Member
S: 18st7lb C: 18st7lb G: 12st0lb Loss: 0st0lb(0%)
the shakes definitely have everything, you shouldnt be taking anything else. xx


Gold Member
S: 18st9lb G: 9st0lb
Me too, shakes, black coffee, water and fibreclear!!! If you are worried then ring LT on 0800413735 9am-5pm, they are really helpful.