Reached Ketosis!! :)

curvygirlyclaire

Silver Member
S: 18st11lb C: 14st6lb G: 10st0lb BMI: 33.6 Loss: 4st5lb(23.19%)
Today is my 5th day 100%, I have just checked and am now in Ketosis YAY!!!! Had a sneeky check and lost 7lb so far, I have my weight in tomorrow as I need to do it on a Tuesday(only day I can gurantee i have off)but didnt start till thusday morning, so pleased I have lost something :):D
 
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lolapink

Full Member
S: 18st0lb C: 18st0lb G: 11st0lb BMI: 41.9 Loss: 0st0lb(0%)
Well done, it's great when you start seeing the losses! Keep it up :D
 

Thornhill Cate

50+ and fabulous
S: 17st2lb C: 14st12.4lb G: 11st0lb BMI: 33.6 Loss: 2st3.6lb(13.17%)
Well done Claire.
 

SandraB

Gold Member
S: 13st12lb C: 12st7lb G: 10st7lb BMI: 29.1 Loss: 1st5lb(9.79%)
You're well on the way Claire! well done x
 

curvygirlyclaire

Silver Member
S: 18st11lb C: 14st6lb G: 10st0lb BMI: 33.6 Loss: 4st5lb(23.19%)
Thanks everyone, The only thing that has made it easier is by drinking my 1st shake around 11am, 2nd at around 3.30 then around 6.30 i have 1/2 the soup mix with normal amount of water then around 8.30 i have the 2nd lot. The evenings are awful for me thats my time when I would be likely to cheat, so i make sure i am not hungry. Found out I love black coffee too!! only with 1/2 a teaspoon of coffee and 2 sweetners as otherwise its too bitter ><
 

ChuckNorris

Silver Member
S: 28st11.4lb C: 26st8.6lb G: 16st0.9lb BMI: 47.8 Loss: 2st2.8lb(7.64%)
well done you, keep up the good work its tough but well worth it :)
 




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