oh that looks a lovely lunch x
Reaching Target in 2020
- Thread starter Ravenous
- Start date
Thank you. It was delicious
Tuesday 17th November 2020
L - Brioche
D - Cold platter (Torttila, roast chicken, potato salad, gherkins, pickled chilis, 2 slices Rye bread)
S - Satsume, banana, peach yogurt with tsp seeds, piece of choc & nuts
F - 2 Black coffee, 2 Black tea
E - 16,000steps
L - Brioche
D - Cold platter (Torttila, roast chicken, potato salad, gherkins, pickled chilis, 2 slices Rye bread)
S - Satsume, banana, peach yogurt with tsp seeds, piece of choc & nuts
F - 2 Black coffee, 2 Black tea
E - 16,000steps
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Wednesday 18th November 2020
B - Cheese on WM toast, Vanilla Yogurt
L - Chicken with coleslaw
D - Cold platter (hummus, gherkin, pickled Red cabbage, radish, beetroot, salad, roll)
S - 4 squares of chocolate, 2 dates, sharon fruit
F - 2 Black tea
E -13,000 steps
B - Cheese on WM toast, Vanilla Yogurt
L - Chicken with coleslaw
D - Cold platter (hummus, gherkin, pickled Red cabbage, radish, beetroot, salad, roll)
S - 4 squares of chocolate, 2 dates, sharon fruit
F - 2 Black tea
E -13,000 steps
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Thursday 19th November 2020
B - Boiled egg sandwiches with a few drops of chili sauce
L - 2 cheese & sundried tomato scones, can of fanta
D - Home made Chicken soup
S -Apple, orange, 5 dates, pear
F - 2 Black coffee, 2 Black tea, Glass of milk
E - 16,200 steps
B - Boiled egg sandwiches with a few drops of chili sauce
L - 2 cheese & sundried tomato scones, can of fanta
D - Home made Chicken soup
S -Apple, orange, 5 dates, pear
F - 2 Black coffee, 2 Black tea, Glass of milk
E - 16,200 steps
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Friday 20th November 2020
B - Banana and cottage cheese on WM toast and sprinkled with seeds
L - Hummus, radish, gherkins, potato salad, roll, pkt crisps
D - Goulash with vegetables, salad & WM bread
S - 4 squares of chocolate, apple, orange, cherry yogurt
F - 4 Black tea
E - 11,200 steps
B - Banana and cottage cheese on WM toast and sprinkled with seeds
L - Hummus, radish, gherkins, potato salad, roll, pkt crisps
D - Goulash with vegetables, salad & WM bread
S - 4 squares of chocolate, apple, orange, cherry yogurt
F - 4 Black tea
E - 11,200 steps
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Sunday 22nd November 2020
B - Peanut butter and jam on WM toast
L - Soft cheese salad (leaves, tom, cue, picked beetroot, red cabbage, apple, olive oil & fig srizzle),
D - Hummus & cheese on sunflower bread
S - chocolate
F - 3 Black tea
E -24, 500 steps
B - Peanut butter and jam on WM toast
L - Soft cheese salad (leaves, tom, cue, picked beetroot, red cabbage, apple, olive oil & fig srizzle),
D - Hummus & cheese on sunflower bread
S - chocolate
F - 3 Black tea
E -24, 500 steps
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Thursday 26th November 2020
B - Cottage cheese sprinkled with seeds, banana, orange
L - Egg, gherkins & Red cabbage salad
D - pasta (onion, salami,TBS olive oil), cue, tom
S - Tbs sunflower seeds
F - 3 Black coffee, glass of milk, Green tea, lemonade
E -. 3,500 steps
B - Cottage cheese sprinkled with seeds, banana, orange
L - Egg, gherkins & Red cabbage salad
D - pasta (onion, salami,TBS olive oil), cue, tom
S - Tbs sunflower seeds
F - 3 Black coffee, glass of milk, Green tea, lemonade
E -. 3,500 steps
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Friday 27th November 2020
B - Boiled egg and humus baguette
L - Cheese salad (cue, tom, Orange beetroot, yellow carrot, olives, broccoli, olive oil, fig glaze)
D - Teddy brioche
S - cue, slice of sunflower bread
F - Black coffee
E - 10,300 steps
B - Boiled egg and humus baguette
L - Cheese salad (cue, tom, Orange beetroot, yellow carrot, olives, broccoli, olive oil, fig glaze)
D - Teddy brioche
S - cue, slice of sunflower bread
F - Black coffee
E - 10,300 steps
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Saturday 28th November 2020
B - Feta, peanut butter & Jam on sunflower bread, fruit yogurt
L - Lasagne which was not good at all
D - Chicken, baked potato, broccoli & carrot
S - Wafers (150 cals), 2 slices of bread, apple, pear, clementine
F - 2 Black tea, hot apple drink
E -21,000 steps
B - Feta, peanut butter & Jam on sunflower bread, fruit yogurt
L - Lasagne which was not good at all
D - Chicken, baked potato, broccoli & carrot
S - Wafers (150 cals), 2 slices of bread, apple, pear, clementine
F - 2 Black tea, hot apple drink
E -21,000 steps
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Monday 30th November 2020
B - Porridge with date & prune, sprinkled with seeds
L - Slice of pizza, brioche, bread roll
D - Chicken salad ( cue, tom, carrot, gherkins, fig glaze)
S - Honey & nut cake
F - 4 Black tea
E - 15,100 steps
B - Porridge with date & prune, sprinkled with seeds
L - Slice of pizza, brioche, bread roll
D - Chicken salad ( cue, tom, carrot, gherkins, fig glaze)
S - Honey & nut cake
F - 4 Black tea
E - 15,100 steps
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